March 15, 2007

糖醋里肌與三色椒

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糖醋里肌這道料理,大概就不用多言了,只是,這次廚房裡烏醋沒了,用義大利的黑醋加下去,竟然也有意想不到的酸甜滋味,蠻搭的哩。

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先炸好里肌肉。英國的豬肉,大概就屬里肌肉最讚了

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接著,炒好各式蔬菜

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擺盤之後,放進烤箱稍微保溫,因為還要炒醬汁

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最後,淋上熱炒過的醬汁,就是一道非常開胃的菜餚囉~

由 mrs.turtle 發表於 March 15, 2007 12:22 AM | 引用
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20170109caiyan

caiyan 發表於 January 9, 2017 03:49 PM

elaine,
超市的盒子上寫的是Pork Fillet
糖醋醬汁:蒜末爆香,加入蕃茄醬、烏醋、糖、鹽,和一和就好囉

Betty,
我們家的阿母都是這樣煮的
所以我習慣吃這種
這一感覺比較清爽
在台灣
可以搭配脆脆的小黃瓜就更讚囉
作法很簡單
就是把里肌肉切粗條油炸
墊底的蔬菜炒一炒
裝盤後
再把醬汁淋上去
就OK了

lisa,
唉呀
我是人在江湖身不由己
回到台灣後
就把鍋子"晾"起來啦
不用這麼辛苦啦
還要當會下廚的好老婆
當一個愛自己的夫人比較重要
哈哈

turtle 發表於 March 15, 2007 06:50 PM

妳的廚藝真是愈來愈好
每當肚子咕咕叫又看到這些圖片
真是種精神折磨
拜託妳教教我
如何當個會下廚的好老婆

lisa 發表於 March 15, 2007 04:35 AM

不是醬汁跟料要炒勻嗎?
既然照片都放上來了,食譜也順便一起啦!

Betty 發表於 March 15, 2007 01:32 AM

請問夫人
里肌肉的英文要怎麼找?
還有可以告訴我醬汁的調配方法嗎?
謝謝^^

elaine 發表於 March 15, 2007 01:16 AM
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