June 01, 2007

英國也有當令食物

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英國超市中百年不變的食物,大部分從南歐、非洲、中南美洲等地進口來的,自家種的東西,也就是所謂local food,不是沒有,只是比這些坐飛機來的要昂貴許多,多半不是一般人買得下手的貨色。

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雖然在超市裡,所有的食物都可以在四季裡買得到,但是英國本地的農產品,也還是有「當令」之分的,挑選這個季節盛產的,還是比較對味,價格也會合理一點。

先來介紹一下剛剛過去的五月份,英國產什麼呢?

Cromer Crab(某種蟹,大部分用來做涼拌沙拉)
Asparagus(蘆筍)
Tomatoes(蕃茄)
Goat’s Cheese(山羊乳酪)
Pointed cabbage(應該是指Sweet heart,英國最類似高麗菜的一種菜)
Red chicory(一種紅色的生菜)
Guinea fowl(珠雞,這我就沒試過了)
Welsh lamb(威爾斯羊肉,貴啊!)
Mackerel(鯖魚)
Pak choi(湯匙菜)
Peppers(椒)
Jersey Royal and new potatoes(澤西品種的馬鈴薯)
Radishes(小小顆的紅色蘿蔔)
Early raspberries(覆盆子)
Sardines(沙丁魚)
Spinach(菠菜)
Salad onion(蔥)

以上,大概就是珠雞沒嚐過,因為不知道該怎麼處置牠,其他都是超市裡常見的貨色,唉,這怎麼跟我們亞熱帶豐富的物產相比啊,是不是?懷念在台灣每天大口大口啖青菜的日子。

說到吃蘆筍的經驗,忘了之前是否提過,吃這裡的蘆筍很好玩喔,經過消化之後,如廁時,尿尿會奇臭無比,忍不住從廁所奪門而出,似乎很有消暑解毒的功用,如果火氣大,這個季節多吃點蘆筍吧。

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由 mrs.turtle 發表於 June 1, 2007 05:35 PM | 引用
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hhcg 發表於 November 7, 2016 04:37 PM

ALex,
真有趣
原來名稱也不一樣
就像馬鈴薯跟土豆的意思
哈哈

英國超市的鯖魚有頭啊
不過蝦子
不僅沒有頭
連殼都沒了

mrs.turtle 發表於 June 5, 2007 11:00 PM

Guinea fowl(珠雞)=>這會不會跟美國的土雞吃起來味道差不多阿??
Red chicory(一種紅色的生菜)=>美國叫Radicchio
Mackerel(鯖魚)=>英國人的超市賣的魚有頭嗎?? 美國這邊都會把頭砍掉耶...蝦子也是
Pak choi(湯匙菜)=>美國叫Bok Choi...不過在美國是白菜

ALex 發表於 June 4, 2007 05:59 PM

bwPingu,
糟糕
我都快忘台灣蘆筍的味道了呀
我以前真的沒有察覺
到了英國後
非常明顯哪
真有趣

阿莫,
不過在這裡要買到英國當地產的蔬果
還是貴呀
即使是當令的
所以大部分吃的都還是外來的新鮮蔬果
我實在沒有"材條"支持當地果農~SORRY

那個珠雞呀
我真的在等玫瑰觀察牠很久了
一隻約6鎊左右
就是顏色怪異了點
這樣說來
下次一定要買來試試囉

TED,
這樣的解釋有點怪怪的
你這個說法應該是給有痛風的人
不宜多吃高普林食物的人

要不然高普林的食物
什麼肉類 海鮮 魚類 香菇 海帶 豆類 菠菜.......
不是都不能吃了呀

一般平常的人 正常的量應該無妨
它還是很不錯的蔬菜啦

mrs.turtle 發表於 June 3, 2007 10:55 PM

蘆筍排毒?是含毒吧!?

蘆筍確實有清熱、利尿的作用,但另一方面,他也是高普林質的蔬菜,而普林質是尿酸的來源,高普林質也等於高尿酸,換言之,蘆筍是屬於痛風等腎臟病的高誘發食物,所以說多吃蘆筍會排毒,恐怕適得其反。

吃蘆筍會尿臭,是因為不完全消化含硫的的成分,而不是排毒。體內的毒,不一定會臭...

TED 發表於 June 2, 2007 10:08 AM

哇~我曾經買了一本食譜就是在介紹英國當季的食材
英國這貧脊的國家如果不清楚當季的食材是什麼
非常容易就吃到冷凍蔬果

至於珠雞真的味道太棒了!妳在回台灣之前一定要嚐一次阿
最簡單的作法就是拿橄欖油內外抹一抹包錫箔紙丟烤箱
不然就買一堆新鮮香料剁碎跟奶油或橄欖油抹一抹也可

要再複雜一點的作法也有再跟我要吧

珠雞的香氣濃厚身體為深咖啡色的
味道真的很好
當然價錢也不便宜
guinea fowl一隻在等玫瑰印象中都要十多磅起跳
不過雞很大一隻適合人多的時候吃

蘆筍也很棒夏天就是要多吃蘆筍
小小的raddish也可以拿來扮生菜吃
最近應該也有很多酪梨吧

阿莫 發表於 June 2, 2007 06:26 AM

我連吃台灣的蘆筍也會臭,而且很快見效。

我覺得是某種蘆筍的成分造成的吧^^

bwPingu 發表於 June 2, 2007 01:40 AM

諶莘頵,
真的嗎?
那我下次真的去買來試試看
之前在超市
看到兩名泰國女生一次買了兩隻啊
顏色黑黑的~沒有勇氣買~哈

ps.可以問一下,這名字怎麼發音哪?我已經疑惑很久了!

ErhuDave,
一根就會臭啊
這我就沒經驗了
一次都吃一把
因為沒有人會這樣無聊去實驗一根吧

卜媽,
嗯嗯
那一帶的確是英國的農業大鎮
(禽流)雞也很多都是從那裡來的~哈哈
害我現在看到M&S的雞肉
還有點疑惑

mrs.turtle 發表於 June 2, 2007 01:36 AM

讓我想起不久前,我們住COLCHESTER(ESSEX,離農業大郡SUFFOLK很近) 時,那裡農產很豐富,常常連當地的TESCO都會有當地現採的農作促銷ㄋ!

便宜又美味哦~ 真是懷念!

愛丁堡卜媽 發表於 June 1, 2007 09:33 PM

我正在想著蘆筍的臭呢
剛好也讀到妳寫這個重點

哈哈

記得有個朋友和我說
這個臭是因為蘆筍將你身體中的毒給排出來的關係
聽他這麼一說
我吃了一個星期的蘆筍
結果尿尿還是其臭無比
當時想
完了
我身體裏的毒也實在太多了吧

後來才恍然大悟
只要吃一根蘆筍
就會臭給它翻天

奇怪
寫這些東西幹嘛
有人做過同樣無聊的實驗嗎

ErhuDave 發表於 June 1, 2007 04:49 PM

以前有親戚養過珠雞,我也吃過。其實,如果事先不說,不管是白斬雞、雞湯還是烘烤,其口感和滋味和咱們的雞根本相差無幾說

諶莘頵 發表於 June 1, 2007 04:45 PM
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