June 13, 2007

夏日的馬鈴薯燉羊腿

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現在,正是英國與威爾斯小羊肉的產季,平日的英國超市,羊肉櫃上多半是紐西蘭來的羊肉,英國羊肉可是非常稀有的,現在,反過來了,英國產的羊肉鋪得滿滿的,肉質看起來是如此的鮮嫩美味,忍不住買了一盒羊腿肉回來燉烤,試了這道Roman Spring Lamb。

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四人份材料:

1.切塊的羊腿肉,1kg
2.麵粉
3.橄欖油,3匙
4.迷迭香,3支
5.Sage葉,4片
6.蒜頭,一瓣
7.白酒,175ml
8.白酒醋,5匙
9.馬鈴薯,3顆
10.鹽
11.黑胡椒
12.熱水,150ml

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作法:

1.預熱烤箱到180℃,Gas Mark 4
2.均勻的在羊肉上抹上麵粉
3.熱油鍋(能放入烤箱的平底鍋),煎羊肉,約10分鐘,讓表面有點焦黃
4.放入鹽、黑胡椒、迷迭香、Sage、蒜頭,然後均勻攪拌
5.加入白酒、白酒醋,煮到酒味蒸發
6.加入150ml滾水
7.加入馬鈴薯
8.加蓋,送進烤箱30分鐘

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後記:

我家的烤箱,果然是禁不起任何考驗的,30分鐘後,馬鈴薯跟生的一樣硬梆梆,我只好再度把它們移到火爐上燉煮比較快。

這道菜帶點醋的酸味,非常開胃,我多加了3支迷迭香,因為後院太多了,而且我很偏好此味。這個季節的小羊肉,肉質實在好得沒話說,超~~~嫩,相信做成任何料理都會非常美味的,改天再來試試另一種食譜。

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由 mrs.turtle 發表於 June 13, 2007 12:01 AM | 引用
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chenlina 發表於 August 17, 2016 10:56 AM

Pei-Chuan,
您還真是眼尖哪
被發現了
食譜上是白酒沒錯
因為我家的白酒用光了
超市太遙遠
只好用紅酒給他下去啦

mrs.turtle 發表於 July 21, 2007 12:25 PM

妳好.

看了妳這道羊肉食譜的照片 讓我好想嘗試煮煮看
不過我有個疑問想請問妳
食譜上妳是寫白酒
但我看照片是有瓶"French Red"
那是紅酒嗎 還是白酒??
謝謝

Pei-Chuan 發表於 July 9, 2007 08:41 PM

chun,
唉呀呀
我更懷念台灣的
岡山羊肉爐或是西湖的羊肉鍋啦
想起來就猛流口水~~

mrs.turtle 發表於 June 25, 2007 10:34 PM

看起來很下飯呢
暑假回家也來試試好了
不過台灣羊肉似乎不好買

chun 發表於 June 23, 2007 02:57 PM

卜媽,
這種是超市已經切好一塊塊的羊腿肉
所以~~沒有骨頭啦
嗯嗯
我想如果能用烤得把它烤熟了
一定更好吃喔
不過
烤箱很不爭氣~~

nana,
對喔
下次來買羊小排
想到就流口水啊

Stefanie,
英國人對於"包裝"這件事
真的是無人能出其右
太厲害了
不管什麼
都能包得讓妳很想掏出錢來
等玫瑰和M&S又更厲害
下次到英國
一定要去逛逛~

amy,
妳應該要研究諒諒能吃的食物吧
哈哈

mrs.turtle 發表於 June 15, 2007 05:10 PM

喔 超級好吃的樣子
等我在家
我再來好好研究一下
你的料理

amy 發表於 June 13, 2007 10:15 AM

為什麼連食材保鮮膜上的標籤都那麼藝術哩?
我猜如果我去等玫瑰
光看那些標籤設計就可以逛很久吧!:P

這道菜看起來很好吃
感覺很嫩,入口即化耶~
是嗎?

Stefanie 發表於 June 13, 2007 09:04 AM

迷迭香+羊肉的確是讚~~
連我這般不擅廚藝的
只要把羊小排灑上迷迭香的葉子放進烤箱
就可以變成一道好吃的食物了

nana 發表於 June 13, 2007 02:01 AM

夫人沒加羊腿骨? 其實,我每次作燉羊,都會至少讓它烤個1鐘頭,中途會拿出來在上面灑點奶油(很肥..我知道..^^II),再掀鍋蓋烤一下,這樣,馬鈴薯的下面吸湯,可是上面會變脆哦~*_^

愛丁堡卜媽 發表於 June 12, 2007 11:47 PM
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