December 04, 2008

義式百里香烤羊腿

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冷颼颼的不下雪的夜晚,來一份烤羊腿吧。

英國雖然沒啥好食的東西,不過羊肉跟牛肉可是一絕,翻開羊肉的食用解剖圖,從一整隻全羊的可食用部位來區分比較,義大利跟西班牙在吃羊肉這一件事的能耐上,的確是比不上英國,義大利和西班牙一隻羊可分成六個部位,而英國則有九個部位,英國終於有一樣贏了。

烤羊肉是英國餐廳裡必備的菜色,也是我很愛的一道料理,因為暫時沒有辦法去Peak裡的Pub一解嘴饞,只好自己來了。

不過,這次參考的是義大利食譜,因為作法很簡單,只是需要時間,精髓就是上圖中這撮超級超級香的百里香(thyme)。

材料:
1.奶油……25g
2.馬鈴薯……1kg(我用了5顆小尺寸的white potato)
3.新鮮的thyme…一撮
4.洋蔥……2顆
5.大蒜……3瓣
6.羊腿肉or羊肩肉……1kg
7.高湯……300ml
8.鹽……適量
9.胡椒……適量

作法:

1.預熱烤箱200℃(Gas 6)

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2.羊腿肉洗淨擦乾,在表面劃幾刀,然後塗上一點奶油,灑上鹽巴胡椒

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3.馬鈴薯切片

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4.洋蔥切絲、大蒜切片、百里香切段

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5.開始疊疊樂,先鋪上馬鈴薯,灑點鹽、胡椒、百里香,再鋪洋蔥、大蒜。(以上動作重複二到三次,把料鋪完為止)

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6.把羊肉放在最上層

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7.用馬鈴薯把烤盤的邊邊填滿,羊肉上也來點百里香、大蒜

2008120428.jpg
8.淋上高湯(我很偷懶的用熱水加上蔬菜高湯塊,攪一攪)

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9.準備完成

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10.送進預熱好的烤箱,第一階段先烤30分鐘

2008120431.jpg
11.30分鐘後就會變成上圖,然後用鋁箔紙包起來,繼續第二階段,再烤50分鐘
12.第三階段,把鋁箔紙拿掉,再烤10分鐘(是為了烤出顏色來)

2008120432.jpg
DONE......經過1個半小時之後,出爐了......呼呼......香到一個不行啊!

2008120433.jpg
底部的馬鈴薯和洋蔥充分吸飽湯汁

2008120434.jpg
羊腿更是烤得嫩又香,百里香的功力真是了得啊

2008120435.jpg
又30分鐘後,杯盤狼藉結束了,再配上一瓶Fine Wine紅酒,真的忘了現在室外有多冷呀!

由 mrs.turtle 發表於 December 4, 2008 09:43 PM
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chenlina 發表於 August 17, 2016 10:59 AM

Polar61,
羊肉價格跟牛差不多
不過英國的羊比進口的紐西蘭羊要貴一點
ps.老實說,我的料理只有兩個字,簡單,因為複雜的我也不會呀!哈哈

mrs.turtle 發表於 December 12, 2008 03:45 PM

看了好心動.也想來做看看.
你的廚藝和攝影一樣細膩耶.
不知英國的羊肉是否比牛肉便宜呢?

Polar61 發表於 December 12, 2008 01:38 AM

molan3,
瞭解了~嘻嘻

mrs.turtle 發表於 December 9, 2008 03:53 PM

山脚下村庄的老百姓大多数都迁移到别处了,只剩几家。

molan3 發表於 December 9, 2008 02:09 PM

Diego,
我們這兒已經夠冷了呀

molan3,
形容的真好呀~
請問"遗留人家"的意思是指?

mrs.turtle 發表於 December 8, 2008 01:42 PM

我是Dec4noon在中国贺兰山脚下少有的一个遗留人家吃的,外边寒风、天空、视野都那么透彻,简陋的自盖小屋内暖意更亲。

molan3 發表於 December 8, 2008 12:50 PM

哈哈。。。
921時,我人在台中。
你去露營,我則到豐樂公園旁的停車場車震了三天。
不只我車震喔,所有停車格上的人都車震。好熱鬧!

因為要開冷氣嘛,想到哪裡去了?

Diego 發表於 December 7, 2008 02:12 PM

Diego,
哈哈~其實我跟你同鄉啦
但是從小都住在台中
921我還在隔壁家的"埕"露營好幾天咧

idqpbi,
謝謝分享喔
改天也來試試看

mrs.turtle 發表於 December 7, 2008 12:43 PM

還真巧, 冬天吃羊肉好..
我從網路上找到的配方, 自己改良偷懶, 半小時就弄好了.

http://www.douban.com/people/idqpbi/notes

idqpbi 發表於 December 6, 2008 10:57 PM

台中人啊?
難不成你也經歷過九二一的洗禮?

Diego 發表於 December 6, 2008 01:51 AM

Grace,
OK...OK...改天來試試囉
我會不會吃太多了呀

Diego,
溪湖羊肉爐那當然是很有名的囉
(別再說了呀!我硬是吞了好幾次口水)
我吃過幾次
不過真的太遠了一點啊
霧峰離我家比較近
也是有一家很有名的羊肉爐
也有羊油麵線
這個我就很滿足了呀

高詩,
原來如此啊~
烤箱都可以當暖爐用了喔~哈

蓓爾小姐,
可以買買小份一點的羊腿肉
然後馬鈴薯用個兩小顆
份量都減半即可
試試吧~好吃的囉

mrs.turtle 發表於 December 5, 2008 11:37 PM

哇...止不住的口水...
看得蓓爾躍躍欲試,
不過...一個人吃那一缸,
恐怕到最後吃的不是那多汁的羊肉,
而是咬到嘴發酸的...羊肉乾..ORZ...

蓓爾小姐 發表於 December 5, 2008 08:11 PM

香港的房子都很小.. 不像台灣的..
基本上烤箱放在廚房.. 開著..
整間房子都會暖起來..
冬天還好..
夏天的時候開著冷氣.. 但係還開烤箱.. 整間房子都會很熱..

所以媽就下了禁令.. 不能開烤箱~~

高詩 發表於 December 5, 2008 04:35 PM

吃羊肉爐,首推彰化溪湖的羊肉爐。
中藥食材湯頭,香味撲鼻,沒有羊騷味。
在湯頭加入菜頭、高麗菜,香甜美味。
如果吃得下,再叫盤乾麵線,更是入喉。

PS.不過說真的,您這烤羊腿,確實很讓人垂涎三尺,我好想嚐嚐。

Diego 發表於 December 5, 2008 03:31 PM

煎小羊排配上couscous
簡單又好吃喔


Grace 發表於 December 5, 2008 02:11 PM

ErhuDave,
唉呀呀~這是在試驗耶誕菜色咩
總要成功了才能請您來吃呀

卜媽,
你們家真的很愛吃羊肉啊
不過在這裡不吃羊肉還真的浪費

Diego,
羊肉爐的確比較吸引人
真是懷念霧峰羊肉爐啊

哈~這次不是罰舉燈
是直接罰拍就好了

高詩,
烤箱會什麼要禁啊

Melani,
迷跌香跟羊肉也是絕配
所以要搬來英國了嗎?

简单,
用1D是有故事的
以後再說~

北國KK,
真羨慕住在溫哥華或美國的呀
感覺好多好吃的~~

violet,
因為最近都沒出門
只好在家煮菜咩
不是我願意的呀

諒媽,
烤箱一台一萬?
你以為是在買EPC喔
還有代工的產品
還可以自己灌XP作業系統咧

mrs.turtle 發表於 December 5, 2008 02:06 PM

喔...真的會流口水耶
媽咪你連烤羊排都會
不然再烤個肋排我瞧瞧
所以我說投資烤箱一定有很大的報酬率
沒問題一台一萬也送啦

今天不是要烤"失控"嗎
我的失控加葡萄乾
喔 我的最愛
來個奶油和草莓醬

諒媽 發表於 December 5, 2008 10:47 AM

突然覺得...不該在午餐時間看到這個
好餓...
最近夫人放的都是食物照片耶

violet 發表於 December 5, 2008 03:23 AM

偶也最愛烤羊肉
溫哥華飲食真是棒
所以造就了不會煮食的偶!

北國KK ^^* 發表於 December 5, 2008 03:21 AM

THYME ,不知道我们这里超市有没有的卖。。。去找找看,好香哦。。。都馋了。。。。。。呵呵,用1D拍美食。。。浪费哦~

简单 發表於 December 5, 2008 02:34 AM

Hello,
除了羊腿,還有啥可烤?可以放rosemary?倫敦家的院子有五棵小樹般的野生rosemry....得好好利用!
英國的青剛菜(Pao-Chai)好甜美,拿來做上海菜飯,滋味好的不得了...
1/15,2009.以後,我就可以在倫敦與您零時差討論食譜!!!

Melani 發表於 December 5, 2008 02:34 AM

不得了.. 我很喜歡吃羊肉...

還好媽對烤箱下了禁令

高詩 發表於 December 5, 2008 02:04 AM

哈哈。。。。。
某人冰箱空了,不得不外出採購,終於有個讓人流口水的東西出來。
不過,上星期六才去吃了羊肉爐,你這烤羊腿雖吸引人,我還能忍受。
可是,ErhuDave兄可能就比較難受了。造孽喔。

PS.看羊腿進烤箱那一幕,是不是又有人被罰舉燈?

Diego 發表於 December 5, 2008 12:31 AM

這作法跟蘭開斯特火鍋(Lancaster hotpot )有點像耶!看起來好暖活哦! ^_^
看到羊腿,我就胃口大開,呼呼~昨天我們才吃了麻辣羊肉咖哩,下星期又準備來做羊肉燉飯.英國的羊,為了我們POOH一家,多死了好幾隻呢!^^II

愛丁堡卜媽 發表於 December 4, 2008 11:49 PM

夫人

您怎麼沒打電話給我呢?
哇~~~哇~~~哇~~~
嗚~~~嗚~~~嗚~~~

ErhuDave 發表於 December 4, 2008 11:10 PM
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